A hormonal imbalance will quickly be noticed because it will have an impact on your health. This is particularly true for prominent hormones like testosterone.
Testosterone deficiency syndrome is a condition affecting numerous men. It will have a serious impact on overall health but the good news is that various treatment options exist.
Here are some of the best solutions.
What Is Testosterone Deficiency Syndrome?
Testosterone could decline seriously due to aging, medical problems or lifestyle factors. This condition is known as testosterone deficiency syndrome. Medically called hypogonadism, the problem is quite common.
Unfortunately, many of the men that experience it don’t seek a treatment.
Some of the most common symptoms of testosterone deficiency syndrome include:
- Loss of libido
- Erectile dysfunction
- Low quality of sleep and constant fatigue
- Weight gain
- Loss of muscle tissue
- Hair loss
- Anxiety and depression
#1 Testosterone Replacement Therapy
This is one of the most common treatments of testosterone deficiency in men. The hormone replacement therapy relies on synthetic hormones that are injected or that come in the form of patches or gels.
Hormone replacement therapy will have to be administered on an ongoing basis. The problem with this solution is that testosterone levels will be high right after the administration of the particular dose and they will be much lower before the next one.
It will be very difficult to maintain steady hormone levels through this treatment.
The results of hormone replacement therapy are instantaneous. Men that don’t feel comfortable with getting injections can rely on testosterone patches. These are much more affordable and easy to apply. Remembering to replace the patch on a regular basis, however, will be essential.
#2 Herbal And Natural Remedies
Many men don’t feel comfortable with having synthetic hormones injected in their bodies. These men will start looking for another treatment. Herbal and botanical supplements have emerged as a viable alternative to hormone replacement therapy.
Such supplements contain substances that are natural aphrodisiacs, micronutrients that are needed for testosterone production to take place and vasodilators. All of these substances address the multiple symptoms of testosterone deficiency syndrome.
The manner in which supplements work is quite different from what hormone replacement therapy accomplishes.
Most of the supplements improve the functioning of the pituitary gland – the one responsible for testosterone production. As a result, the body begins making testosterone on its own and hormone replacement is no longer needed.
The quality of the supplement is obviously of uttermost importance. If you want to get the biggest benefits, you’ll need to dedicate some time to discovering the safest, most innovative and effective formulas (like this one for example).
#3 Lifestyle Changes
The lifestyle choices you make have an impact on testosterone production. Changing a few of your habits will make it much easier for your body to bring the testosterone production back to normal.
Some of the most important lifestyle changes that will increase testosterone levels in the body include the following:
- Change your diet and begin consuming more foods that are rich in zinc and magnesium
- Testosterone is actually a cholesterol derivative, which is why consuming eggs can help for its production
- Begin exercising more frequently – strength and HIIT training can boost testosterone levels
- Lose some weight
- Deal with chronic stress – there’s a negative correlation between cortisol (the stress hormone) and testosterone
Before opting for the right testosterone deficiency syndrome treatment, you’ll need to talk to your physician. A low testosterone level could be caused by another medical condition.
Having your health thoroughly checked will reveal any hidden causes of the hormonal disturbance.
Remember that although hormone replacement therapy is the most common and the most potent treatment option, it’s not the only choice that you have.
Research natural alternatives, supplements and lifestyle changes. Discuss those with your doctor to figure out which one will be best suited to your case, thus capable of delivering the best possible results.